Finished dish photo of Ultra-Low-Calorie Tomato and Egg Stir-Fry over Konjac Noodles

Ultra-Low-Calorie Tomato and Egg Stir-Fry over Konjac Noodles

Love makes people gain weight. This is my daily dinner while dieting 🥣 Tasty, filling, and non-fattening.

Ingredients

Tomato1
Egg1
Konjac Noodles1 pack

Steps

1

Dice the tomato.

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2

Add a small amount of oil to the pan (I added too much for one serving; using less will lower the calorie intake).

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3

Scramble the egg over low heat.

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4

Add the diced tomato.

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5

Stir-fry until the tomato is soft and the egg is lightly red.

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6

Rinse the konjac noodles with water, then add them to the pan.

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7

Add a pinch of salt and stir-fry evenly.

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Cooking Tips

Konjac noodles can be eaten after a quick rinse with boiling water, so just stir-fry them evenly in the pan.